Yantra Yoga teacher John Renshaw is offering his comprehensive Yantra Yoga class for beginners in London on Saturday November 7th and Sunday November 8th 2015.
This is a rare opportunity to learn this authentic Tibetan yoga, upon which practices like the Five Tibetans and Lu Jong are based.
For full details and registration visit Tibetan Yantra Yoga For Beginners with John Renshaw.
Having done this weekend course I would say you do need to be fairly fit because doing yoga for a whole weekend takes some stamina if you've never done it before (which I hadn't)! If you're not in the best of shape you've got some time between now and then to prepare yourself!
Having said that, John is an excellent teacher and an advanced Yantra yoga practitioner, and this course is well worth doing if you can make it happen for yourself.