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  • yoga mat review

    Yoga Mat Review

    Choosing a yoga mat can be confusing. A good review saves you time and makes it easier… Don’t you…

    November 6, 2017
  • find time

    Find Time

    Some quick tips to help you find time for yoga practice in a busy day In our busy hectic…

    November 24, 2015
  • bikram yoga

    Bikram Yoga At Home – Physical Preparation

    We can do anything we put our minds to as long as we are equipped with the right information and are well prepared. If you are considering doing Bikram Yoga at home this post gives you an overview of some of the practical things to consider.

    September 30, 2015
  • home yoga

    Mental Preparation is Everything

    Bikram Yoga at home took more mental preparation than I thought… Bikram yoga at home took more planning and mental preparation than…

    September 21, 2015